Newsletters
March '25 - BRAINSPOTTING UNSAFE, NARCISSTIC, A...
Many of us form new relationships with excitement and hope that it will develop into a supportive, caring and reciprocal friendship or partnership. Sometimes it can take decades to realize...
March '25 - BRAINSPOTTING UNSAFE, NARCISSTIC, A...
Many of us form new relationships with excitement and hope that it will develop into a supportive, caring and reciprocal friendship or partnership. Sometimes it can take decades to realize...
February '25 - Brainspotting and "The Over-Func...
As someone who has wrestled with my own “over-functioning part” for fifty years, I know how entrenched our survival coping mechanisms can be. There is plenty of research identifying childhood...
February '25 - Brainspotting and "The Over-Func...
As someone who has wrestled with my own “over-functioning part” for fifty years, I know how entrenched our survival coping mechanisms can be. There is plenty of research identifying childhood...
January '25 - Brainspotting and Romantic Triggers
I have routinely screened and assessed for the top three most disruptive triggers for my couples, and my individual clients wanting to improve their romantic relationship. I define a trigger...
January '25 - Brainspotting and Romantic Triggers
I have routinely screened and assessed for the top three most disruptive triggers for my couples, and my individual clients wanting to improve their romantic relationship. I define a trigger...
December '24 - Brainspotting and Internal Famil...
In the past month, I completed the nearly 100-hour foundational course for Internal Family Systems, developed by Richard Schwartz. What I learned is that me, and many of my Brainspotting...
December '24 - Brainspotting and Internal Famil...
In the past month, I completed the nearly 100-hour foundational course for Internal Family Systems, developed by Richard Schwartz. What I learned is that me, and many of my Brainspotting...
November '24 - International Stress Awareness D...
November 6th is International Stress Awareness Day, dedicated to raising awareness about the impact of stress on our lives and promoting the best strategies to manage it more effectively....
November '24 - International Stress Awareness D...
November 6th is International Stress Awareness Day, dedicated to raising awareness about the impact of stress on our lives and promoting the best strategies to manage it more effectively....
October '24 - Working with IFS Parts and Brains...
I have been combining Brainspotting with identified IFS parts to maximize my client’s healing. I have found Brainspotting to dramatically increase the speed and effectiveness of IFS, because of...
October '24 - Working with IFS Parts and Brains...
I have been combining Brainspotting with identified IFS parts to maximize my client’s healing. I have found Brainspotting to dramatically increase the speed and effectiveness of IFS, because of...