Newsletters

November' 25 Heal Shame with an Expansion “Soul” or “True Self”Spot

November' 25 Heal Shame with an Expansion “Soul...

November Trauma Mama Newsletter Heal Shame with an Expansion “Soul” or “True Self”Spot By Lisa Larson, LMFT | Pacific Counseling and Trauma CenterThe Roots of ShameIn my practice, I’ve wrestled...

November' 25 Heal Shame with an Expansion “Soul...

November Trauma Mama Newsletter Heal Shame with an Expansion “Soul” or “True Self”Spot By Lisa Larson, LMFT | Pacific Counseling and Trauma CenterThe Roots of ShameIn my practice, I’ve wrestled...

July '25 - Brainspotting for Social Anxiety

July '25 - Brainspotting for Social Anxiety

Social Anxiety Disorder (SAD) affects approximately 7% of the U.S. population each year (NIMH). Over a lifetime, nearly 12% of Americans will experience social anxiety. It typically begins in early to mid-adolescence, with most individuals...

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July '25 - Brainspotting for Social Anxiety

Social Anxiety Disorder (SAD) affects approximately 7% of the U.S. population each year (NIMH). Over a lifetime, nearly 12% of Americans will experience social anxiety. It typically begins in early to mid-adolescence, with most individuals...

1 comment
June '25 - Pride & Resilience: Healing Trauma in our LGBTQ+ Clients

June '25 - Pride & Resilience: Healing Trauma i...

To honor and celebrate Pride Month, we want to call attention to the astronomical disparity in PTSD among members of the LGBTQ+ community. The National Center for PTSD reports that LGBTQ+...

June '25 - Pride & Resilience: Healing Trauma i...

To honor and celebrate Pride Month, we want to call attention to the astronomical disparity in PTSD among members of the LGBTQ+ community. The National Center for PTSD reports that LGBTQ+...

May '25 - Expansion Dream or Image Spotting

May '25 - Expansion Dream or Image Spotting

As a Brainspotting therapist who loves doing Expansion work on my client’s most oppressive and painful issues, I am always looking for a transformational healing resource. I have found positive...

May '25 - Expansion Dream or Image Spotting

As a Brainspotting therapist who loves doing Expansion work on my client’s most oppressive and painful issues, I am always looking for a transformational healing resource. I have found positive...

April '25 - “Reclaiming Lost Parts of Self” with a Brainspotting Expansion Frame

April '25 - “Reclaiming Lost Parts of Self” wit...

One of the easiest ways to have a very successful Expansion Brainspotting session is to ask our clients, “What part or parts of you have you lost that you miss...

April '25 - “Reclaiming Lost Parts of Self” wit...

One of the easiest ways to have a very successful Expansion Brainspotting session is to ask our clients, “What part or parts of you have you lost that you miss...

March '25 - BRAINSPOTTING UNSAFE, NARCISSTIC, AND TOXIC RELATIONSHIPS

March '25 - BRAINSPOTTING UNSAFE, NARCISSTIC, A...

Many of us form new relationships with excitement and hope that it will develop into a supportive, caring and reciprocal friendship or partnership. Sometimes it can take decades to realize...

March '25 - BRAINSPOTTING UNSAFE, NARCISSTIC, A...

Many of us form new relationships with excitement and hope that it will develop into a supportive, caring and reciprocal friendship or partnership. Sometimes it can take decades to realize...