September Newsletter- Expansion Brainspotting To:
Overcome Your Blocks and Fast Track Having
Your Deepest Dreams
Many of us feel the “law of attraction” or “manifesting” or “abundance” is a manifesto on magical thinking and hyperbole. Rigorous research and neuroscience explicitly shows we can shift our thinking and behaviors to achieve the things we want most. It is by harnessing the brain-body connection and accessing the regulating capacities of the Autonomic Nervous System, in the subcortical brain, that allows us to shift our thinking and behaviors to achieve the change(s) we long for in our lives. Often times, traumatic experiences or negative cognitions create formidable walls to doing the things to get us where we want to go. Utilizing Expansion and Activated Brainspotting is a potent way heal the shame or fear that binds us, while fast tracking the changes required to have the life we dream of. It is not blind faith; it is faith based in science. We can build new neural pathways and utilize neuroplasticity to rapidly shift the thoughts, beliefs and behaviors required to achieving the tomorrow we want. I have attached the Double-Spotting Expansion and Activated Frame I created to use with clients who have major roadblocks to proactively going for the things they want; a loving partner, becoming healthy, making more money, finishing a degree or, charging the fees they are worth, etc. It is essential to address the activated belief, behavior or hindrance to realizing the desired change. It is also crucial to find the felt sense of the positive, embodied feelings of the desired change. For example, a friend of mine is terrified to date and fulfill her dream of having a loving partner. She is thwarted by being severely physically abused in her marriage twenty years ago. She says she wants to find love. But nothing in her behaviors or spoken thoughts indicate that to be true. The following frame, can address the survival terror blocking her from achieving a loving relationship. We must also strengthen the neural networks to help her know there can be safety in a love relationship. (She did have one short, wonderful relationship with a very healthy and devoted man) The combination is powerful in helping clients proactively go for their deepest desires. I hope you find this helpful for you and your clients.
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If you are interested in learning more about how to use Expansion Brainspotting to strengthen your ability to manifest the things you desire most, I would love to have you join my free Trauma Mama Hour September11th from 11:00 am to 12:15 am Pacific Time.
Trauma Mama Hour: September 2024
Join Zoom Meeting Here: https://us06web.zoom.us/j/89917155311?pwd=uTvexMGwGo3RwdOFbIoMm7Mr8O6aJg.1 Meeting ID: 899 1715 5311 Passcode: 755882
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