Newsletters
June '22 - PTSD Soul Spotting
In honor of PTSD Awareness month, and all who suffer with it, I wanted to share a process I call “Soul Spotting" - it addresses PTSD beyond the dysregulation that...
June '22 - PTSD Soul Spotting
In honor of PTSD Awareness month, and all who suffer with it, I wanted to share a process I call “Soul Spotting" - it addresses PTSD beyond the dysregulation that...
May '22 - Borderline Personality Disorder
I have long hated the name "Borderline Personality Disorder," or BPD. The name is rooted in the belief that those suffering with it are 'borderline crazy' - either neurotic or...
May '22 - Borderline Personality Disorder
I have long hated the name "Borderline Personality Disorder," or BPD. The name is rooted in the belief that those suffering with it are 'borderline crazy' - either neurotic or...
April '22 - Sexual Assault
Brainspotting set-ups are especially helpful to heal the deep shame and brain dysregulation inherent in sexual assault trauma. Sexual Assault: Illegal sexual contact that usually involves force upon a person...
April '22 - Sexual Assault
Brainspotting set-ups are especially helpful to heal the deep shame and brain dysregulation inherent in sexual assault trauma. Sexual Assault: Illegal sexual contact that usually involves force upon a person...
March '22 - TBI's
March is National Brain Injury Month. Traumatic Brain Injury (TBI), a form of acquired brain injury, occurs when a sudden trauma causes damage to the brain. The good news is...
March '22 - TBI's
March is National Brain Injury Month. Traumatic Brain Injury (TBI), a form of acquired brain injury, occurs when a sudden trauma causes damage to the brain. The good news is...
Feb '22 - Shame to Self love
Shame - the intensely painful feeling or experience of believing that we areflawed and therefore unworthy of love and belonging. I am bad, I am a mess.-Brene Brown February is...
Feb '22 - Shame to Self love
Shame - the intensely painful feeling or experience of believing that we areflawed and therefore unworthy of love and belonging. I am bad, I am a mess.-Brene Brown February is...