Newsletters
July '25 - Brainspotting for Social Anxiety
Social Anxiety Disorder (SAD) affects approximately 7% of the U.S. population each year (NIMH). Over a lifetime, nearly 12% of Americans will experience social anxiety. It typically begins in early to mid-adolescence, with most individuals...
July '25 - Brainspotting for Social Anxiety
Social Anxiety Disorder (SAD) affects approximately 7% of the U.S. population each year (NIMH). Over a lifetime, nearly 12% of Americans will experience social anxiety. It typically begins in early to mid-adolescence, with most individuals...
June '25 - Pride & Resilience: Healing Trauma i...
To honor and celebrate Pride Month, we want to call attention to the astronomical disparity in PTSD among members of the LGBTQ+ community. The National Center for PTSD reports that LGBTQ+...
June '25 - Pride & Resilience: Healing Trauma i...
To honor and celebrate Pride Month, we want to call attention to the astronomical disparity in PTSD among members of the LGBTQ+ community. The National Center for PTSD reports that LGBTQ+...
May '25 - Expansion Dream or Image Spotting
As a Brainspotting therapist who loves doing Expansion work on my client’s most oppressive and painful issues, I am always looking for a transformational healing resource. I have found positive...
May '25 - Expansion Dream or Image Spotting
As a Brainspotting therapist who loves doing Expansion work on my client’s most oppressive and painful issues, I am always looking for a transformational healing resource. I have found positive...
April '25 - “Reclaiming Lost Parts of Self” wit...
One of the easiest ways to have a very successful Expansion Brainspotting session is to ask our clients, “What part or parts of you have you lost that you miss...
April '25 - “Reclaiming Lost Parts of Self” wit...
One of the easiest ways to have a very successful Expansion Brainspotting session is to ask our clients, “What part or parts of you have you lost that you miss...
March '25 - BRAINSPOTTING UNSAFE, NARCISSTIC, A...
Many of us form new relationships with excitement and hope that it will develop into a supportive, caring and reciprocal friendship or partnership. Sometimes it can take decades to realize...
March '25 - BRAINSPOTTING UNSAFE, NARCISSTIC, A...
Many of us form new relationships with excitement and hope that it will develop into a supportive, caring and reciprocal friendship or partnership. Sometimes it can take decades to realize...
February '25 - Brainspotting and "The Over-Func...
As someone who has wrestled with my own “over-functioning part” for fifty years, I know how entrenched our survival coping mechanisms can be. There is plenty of research identifying childhood...
February '25 - Brainspotting and "The Over-Func...
As someone who has wrestled with my own “over-functioning part” for fifty years, I know how entrenched our survival coping mechanisms can be. There is plenty of research identifying childhood...